Fruit, vegetables and plants

Seasonal fruit and vegetables straight from the field

Fruit and vegetables are rich in vitamins, minerals and antioxidants, which strengthen the immune system and prevent cell damage. Plant-based fibre aids digestion and keeps you feeling full for longer. Eating a variety of different types on a regular basis supports a balanced diet.

Buying seasonal fruit and vegetables from the region guarantees freshness and flavour. In addition, avoiding long transport routes conserves resources and minimises environmental impact. These foods can be preserved for a very long time by drying, pickling, boiling down or freezing.